262 Episodo

  1. 100: My philosophy of personal transformation: the forest, the meadow, and the river of misery

    Publicado: 16/5/2021
  2. 99: How to change your negative thoughts as a sensitive person

    Publicado: 9/5/2021
  3. 98: Two truths about growth and healing

    Publicado: 25/4/2021
  4. 97: What your identity has to do with starting your own business

    Publicado: 15/4/2021
  5. 96: What even is a spiritual awakening?

    Publicado: 2/4/2021
  6. 95: Myths and misconceptions about your life purpose

    Publicado: 31/3/2021
  7. 94: How do you learn to trust?

    Publicado: 21/3/2021
  8. 93: 5 reasons spirituality can support sensitive people

    Publicado: 14/3/2021
  9. 90: Why is it so hard to trust?

    Publicado: 3/3/2021
  10. 91: The relationship I've been avoiding

    Publicado: 3/3/2021
  11. 92: Introducing my new course: Practical Spirituality!

    Publicado: 3/3/2021
  12. 89: Catching up with Catherine: A few helpful things and experiences in my life as of late!

    Publicado: 10/2/2021
  13. 88: On why we're so bad at grief

    Publicado: 10/2/2021
  14. 87: On figuring out what it means to be or have or do "enough"

    Publicado: 5/2/2021
  15. 86: On why it's not too late

    Publicado: 27/1/2021
  16. 85: One reason why dating or relating might be so hard for you

    Publicado: 25/1/2021
  17. 84: What if nothing ever changed?

    Publicado: 20/1/2021
  18. 83: Sensitivity into Superpower: Overcoming perfectionism, people-pleasing and fear to contribute meaningfully to social justice

    Publicado: 17/1/2021
  19. 82: Why is it so hard to ask for help?

    Publicado: 16/1/2021
  20. 81: What are group therapy and group coaching, and are you somebody who could benefit from them?

    Publicado: 10/1/2021

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Welcome to a podcast all about authentic living, compassionate, personal development, and practical spirituality, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, ritual, spiritual and energy work done accessibly, and more.  If you're interested in knowing yourself more deeply, living your life more magically, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.

Visit the podcast's native language site