The Thrive Yoga and Wellness Podcast

45 Episodo

1. The Ether Element

   Publicado: 25/2/2020
2. Live Core and Glute Focused Yoga Inspired Workout

   Publicado: 23/2/2020
3. The Air Element

   Publicado: 22/2/2020
4. How to do Half Moon Pose or Ardha Chandrasana

   Publicado: 21/2/2020
5. The Fire Element

   Publicado: 20/2/2020
6. Live Streamed 30 minute High Intensity Yoga Inspired Training with Jennifer Dixon

   Publicado: 19/2/2020
7. The Water Element: with special guest Jennifer Eddigger from Myayu.com

   Publicado: 18/2/2020
8. Learn how to do Crow Pose or Bakasana Pose.

   Publicado: 17/2/2020
9. The Mahabharata's Final Scenes: How the Pandavas Go to Heaven

   Publicado: 16/2/2020
10. One Secret to Help your Camel Pose, Ustrasana

    Publicado: 15/2/2020
11. The Crown Chakra or Sahasrara

    Publicado: 14/2/2020
12. How to Reduce Neck Pain in Forward Folds

    Publicado: 13/2/2020
13. The Third Eye Chakra or Ajna Chakra

    Publicado: 12/2/2020
14. Quick Beginner friendly yoga sequence focusing on core and balance

    Publicado: 11/2/2020
15. The Throat Chakra or Visuddha Chakra

    Publicado: 10/2/2020
16. How to do Side Plank, Vasisthasana

    Publicado: 9/2/2020
17. The Heart Chakras or Anahata Chakra

    Publicado: 8/2/2020
18. Full Length High Intensity Low Impact Yoga Inspired Workout

    Publicado: 7/2/2020
19. The Navel Chakra or Manipura Chakra

    Publicado: 6/2/2020
20. How to Flip Your Dog

    Publicado: 5/2/2020