The Virtual Couch

329 Episodo

1. How To Respond To Someone In Need

   Publicado: 14/7/2020
2. How Trauma Impacts Us All - The Body Keeps The Score Review Pt1

   Publicado: 7/7/2020
3. Emotions Aren't The Boss Of You! Using Expansion To Master Anger, Fear, Sadness and More

   Publicado: 30/6/2020
4. Is Your Mess Causing Your Stress?

   Publicado: 23/6/2020
5. How to Avoid Drama...Are you a Persecutor, a Rescuer or a Victim? Understanding the Karpman Drama Triangle

   Publicado: 16/6/2020
6. Why Can it Be So Difficult To Understand The Plight of Others? Understanding The Ego

   Publicado: 9/6/2020
7. Coach Charles Gazaway on Mentoring Youth, Race in Sports and Surviving a Kidney/Pancreas Transplant - BONUS Episode

   Publicado: 5/6/2020
8. Monica Packer, Host of About Progress, On Battling Through Perfectionism and Procrastination

   Publicado: 2/6/2020
9. Stages of Life, Stages of Faith, Stages of Change!

   Publicado: 27/5/2020
10. Stop Running From Uncomfortable Thoughts, Feelings and Emotions...How to Face the “Fear Trap”

    Publicado: 19/5/2020
11. Attorney Paul Hoybjerg On Recognizing and Addressing Emotional, Sexual and Physical Abuse

    Publicado: 14/5/2020
12. The Elephant and the Rider, the Key to Managing Behavior, and Emotions

    Publicado: 12/5/2020
13. Nate Bagley, Relationship Researcher on The Epic Wives Experiment

    Publicado: 7/5/2020
14. Episode 200! Tony Tells All...Baseball, Boating Accidents and the Tiger King!

    Publicado: 5/5/2020
15. Much Ado About Anxiety, and Why Ignoring Anxiety Only Makes It Angry!

    Publicado: 28/4/2020
16. The Quarantine Kids Are Back! Everything You Ever Wanted to Know About Life In Quarantine Featuring Tony’s Family!

    Publicado: 21/4/2020
17. BONUS Narcissism 101 Everything You Ever Wanted to Know About Narcissistic Personality Disorder

    Publicado: 16/4/2020
18. Sleep Or Stress, Which Came First? Tips to Lowering Cortisol Levels for Better Sleep

    Publicado: 14/4/2020
19. Couples Communication Tune Up Time! More Emotionally Focused Therapy (EFT) for Couples

    Publicado: 7/4/2020
20. It's Going To Be OK! Managing Worry and Doubt During Distressing Times

    Publicado: 31/3/2020