The Virtual Couch

328 Episodo

1. Why We Care What Other People Think: Unraveling Our Need for Approval and Validation

   Publicado: 7/2/2024
2. Live Relationship QA w/Sydney Overbay I

   Publicado: 2/2/2024
3. Tackling Marriage Challenges Head-On - Understanding Relationship Dynamics and Emotional Growth

   Publicado: 29/1/2024
4. Rewiring Emotions: From Humor to Honesty in Therapy

   Publicado: 15/1/2024
5. "Sacred Rest” Author Dr. Saundra Dalton-Smith: How to Recover Your Life, Renew Your Energy, and Restore Your Sanity

   Publicado: 4/1/2024
6. Yes, We're Talking New Year’s Resolutions (and Goals, and Kale) – But Stick with Me, It's Not What You Think!

   Publicado: 28/12/2023
7. 24 Life Lessons From 24 Years: Mackie Overbay's Special Birthday Episode

   Publicado: 25/12/2023
8. Does a Partner's Sadness Cast a Shadow on Your Joy Over Time?

   Publicado: 19/12/2023
9. Embracing Your Unique Self: Making Peace with Imperfection

   Publicado: 7/12/2023
10. Self-Awareness: 95% Of People Think They Are, But Only 15% Actually Are - Unveiling Emotional Intelligence

    Publicado: 28/11/2023
11. It’s a Me Thing, Dang It! - Strengthening Parent-Child Relationships From Changing Their Diapers to (Hopefully!) Them Changing Yours

    Publicado: 13/11/2023
12. Processing the Unthinkable: Hours After Lewiston, Maine Neighborhood Mass Murder

    Publicado: 30/10/2023
13. When Therapy/Coaching Does More Harm Than Good - The Destructive Nature of Shame and Blame

    Publicado: 23/10/2023
14. Worry Less, Live More: How to Hit the Happiness Jackpot by Letting Go

    Publicado: 11/10/2023
15. Wounded by Words? Healing the Scars of Internal Negativity

    Publicado: 5/10/2023
16. Do Babies and Robots Dream? How Dreams Improve Mental Health!

    Publicado: 28/9/2023
17. Julie Lee on Losing Her Sister, Navigating Divorce, Embracing ADHD - Using Humor to Heal

    Publicado: 20/9/2023
18. Discovering Self-Assured Motherhood with Rachel Nielson, Host of 3 in 30 Takeaways for Moms

    Publicado: 13/9/2023
19. Balancing Heartbeats, Hashtags and Postpartum Depression: Modern-Day Motherhood w/Gayane Aramyan, LMFT

    Publicado: 7/9/2023
20. Differentiation for Dummies: Finding Your Voice in the Relationship Choir

    Publicado: 31/8/2023