Stress Relief in Your Pocket with The Wellness Theory
Un pódcast de Charlotte and Jonathan
215 Episodo
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#155 The Art of Being Flawsome with Kristina Mand-Lakihani [Guest Episode]
Publicado: 2/1/2023 -
#154 Breaking the Heart Open With David Jurasek [Guest Episode]
Publicado: 12/12/2022 -
#153 Activating Joy & Loosening Our Stress Grip with Jason Goldberg [Guest Episode]
Publicado: 5/12/2022 -
#152 The Stress Affect in the Gut with Paige Knapp [Guest Episode]
Publicado: 28/11/2022 -
#151 How to Reduce Stress in 1 Easy Practice with Jonathan Mills
Publicado: 21/11/2022 -
#150 Laughter, Anxiety and Relief with Comedian Noor Kidwai [Guest Episode]
Publicado: 14/11/2022 -
#149 Navigating Stress with Wearable Tech with Tobias Hofmeister [Guest Episode]
Publicado: 7/11/2022 -
#148 Character Development and Changing the World with Sebastian Bates [Guest Episode]
Publicado: 17/10/2022 -
#147 How to make a difference just as you are with Robert Simic [Bonus Keynote]
Publicado: 10/10/2022 -
#146 How to Have the Impact you Wish you Could with Jean-Pierre De Villiers [Bonus Keynote]
Publicado: 3/10/2022 -
#145 True Grit and Grace with Amberly Lago [Guest Episode]
Publicado: 26/9/2022 -
#144 Edutainment and Inspiration with Awfa Mustafa [Guest Episode]
Publicado: 22/9/2022 -
#143 Everyone can be a Changemaker With Masami Sato [Guest Episode]
Publicado: 18/9/2022 -
#142 Finding Your Center with Walid Aboulnaga [Guest Episode]
Publicado: 12/9/2022 -
#141 Are You Running On Trauma Fuel With Christopher David Mitchell [Guest Episode]
Publicado: 7/9/2022 -
#140 3 Ways High Performers Navigate Stress With Jonathan & Charlotte
Publicado: 2/9/2022 -
#139 School of Life with Dr Hasan Al-Mozayin [Guest Episode]
Publicado: 29/8/2022 -
#138 Stop Chasing Pain with Dr Perry Nickelston [Guest Episode]
Publicado: 22/8/2022 -
#137 Stress-Related Health with Kirstin Carey [Guest Episode]
Publicado: 15/8/2022 -
#136 Mind Hacking With Hiba Balfaqih [Guest Episode]
Publicado: 8/8/2022
Join the award-winning Wellness Theory Podcast to learn how to eliminate stress, feel in control of your emotions, and build a healthy life that lasts. Hosted by Co-Founders and Master Coaches, Jonathan Mills and Charlotte Stebbing-Mills, you'll discover the most effective natural ways to optimise wellness. Tune in for inspiring guest interviews and practical tips on how to let go of unhealthy stress and make a difference in your life and the world. Be well, mean well, make a difference that lasts and join the Wellness Theory movement today.
