215 Episodo

  1. #114 Guest Episode: Be Human with Ecopreneur Scott Simons

    Publicado: 14/3/2022

  2. #113 Guest Episode: Healing Anxiety with Dr Russell Kennedy

    Publicado: 6/3/2022

  3. #112 Stress Stacking: The number 1 Red Flag That’s Sabotaging Well being & High Performance

    Publicado: 28/2/2022

  4. #111 Guest Episode: Redefining the Narrative of Fitness with Akash Vaghela

    Publicado: 21/2/2022

  5. #110 Feature Episode - Emotional Health is the Foundation of Health (Interviewed by Karolina Rzadkowolska)

    Publicado: 14/2/2022

  6. #109 7 Common Stress Relief Mistakes (and What to do Instead)

    Publicado: 6/2/2022

  7. #108 Guest Episode: Trusting the Body’s Ability To Heal itself with Dan Junkins & Jana Scholten

    Publicado: 31/1/2022

  8. #107 Guest Episode: Hacking Happiness with Mindvalley Co-founder Kristina Mand-Lakhiani

    Publicado: 24/1/2022

  9. #106 Feature Episode - Relieve stress and anxiety to make a difference in the world (Interviewed by Chantal Cox)

    Publicado: 17/1/2022

  10. #105 Feature Episode - Stress-free living_ Is it even possible in 2022 (Interviewed by Jonathan McLernon)

    Publicado: 10/1/2022

  11. #104 Feature Episode: How to Let go of Unhealthy Stress and Become a Force For Good (Interviewed by Teri Schmidt)

    Publicado: 2/1/2022

  12. #103 Guest Episode: Unleash Your Triumphant Transformation with Chantal Cox

    Publicado: 26/12/2021

  13. #102 Guest Episode: Taking Power Back and Transforming Pain into Purpose with Mike Bethune

    Publicado: 19/12/2021

  14. #101 Guest Episode: The Secret to Stress-Free Changemaking with Simon Phillips

    Publicado: 12/12/2021

  15. #100 Feature Episode: How to Manage Stress and Mental and Emotional Health Practically (Interviewed by Alessia Donato)

    Publicado: 5/12/2021

  16. #99 Guest Episode: Weight Loss Goes Beyond Nutrition with Jonathan McLearnon

    Publicado: 28/11/2021

  17. #98 Guest Episode: The New Alcohol-Free Movement with Karolina Rzadkowolska

    Publicado: 21/11/2021

  18. #97 Feature Episode: 8 Pillars to Whole Health (Interviewed by Rob Carney)

    Publicado: 14/11/2021

  19. #96 Feature Episode: From Ego Driven and Piling Up Emotions to Body Awareness, Optimal Health and Emotional Freedom (Interviewed by Wendy Rosenthal)

    Publicado: 8/11/2021

  20. #95 Feature Episode: Opening the Third Mind (Interviewed by Sean Houlihan)

    Publicado: 3/11/2021

6 / 11

Join the award-winning Wellness Theory Podcast to learn how to eliminate stress, feel in control of your emotions, and build a healthy life that lasts. Hosted by Co-Founders and Master Coaches, Jonathan Mills and Charlotte Stebbing-Mills, you'll discover the most effective natural ways to optimise wellness. Tune in for inspiring guest interviews and practical tips on how to let go of unhealthy stress and make a difference in your life and the world. Be well, mean well, make a difference that lasts and join the Wellness Theory movement today.

Visit the podcast's native language site