The Work IN to move out of stress, tension & anxiety
Un pódcast de Ericka Thomas
219 Episodo
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The ultimate gaslight
Publicado: 1/7/2024 -
Sick care, fear programming and the power of placebos
Publicado: 24/6/2024 -
Menopause metamorphosis: Sleep + Hot flashes
Publicado: 17/6/2024 -
Menopause metamorphosis: Gut health
Publicado: 10/6/2024 -
Menopause metamorphosis: Menopause brain
Publicado: 3/6/2024 -
Menopause metamorphosis: Bone health
Publicado: 27/5/2024 -
Menopause metamorphosis: The Pelvic floor
Publicado: 20/5/2024 -
Weight loss and wellness lies
Publicado: 13/5/2024 -
The business backbone you need to stand and deliver your dharma
Publicado: 6/5/2024 -
Somatics and trauma informed yoga with Shaye Molendyke
Publicado: 29/4/2024 -
Meditation as medicine: Why Yoga Nidra works
Publicado: 22/4/2024 -
Body networking for the fit pro with Colleen Jorgensen
Publicado: 15/4/2024 -
Body networking with Colleen Jorgensen
Publicado: 8/4/2024 -
Somatics: The secret neuroscience of yoga
Publicado: 1/4/2024 -
Smart bodies smart kids
Publicado: 25/3/2024 -
Trauma informed: What is it and why you should be
Publicado: 18/3/2024 -
Instructor injury and teaching off the mat
Publicado: 11/3/2024 -
Decoding trauma science for fit pro's
Publicado: 4/3/2024 -
Emotional dysregulation 101
Publicado: 26/2/2024 -
Critical connections beyond weight loss
Publicado: 12/2/2024
The Work IN is for fitness professionals and refugees from the body brand nation who are ready to make trauma informed instruction the gold standard of professionalism across the industry. You'll find mentorship and professional perspectives to help fitness professionals and wellness educators who want to set themselves apart using a creative, trauma sensitive approach so that they can get lasting results for their clients and avoid burnout for themselves.
