140 Episodo

  1. 100. Reduce Food Costs & Build A Sustainable Life with The Zero Waste Chef

    Publicado: 4/4/2022
  2. 99. Restructure Your Cells, Your Health & Your Life with the Somavedic

    Publicado: 28/3/2022
  3. 98. Reframing Success & Radical Life Changes with Tyler Brown

    Publicado: 21/3/2022
  4. 97. Self-Love, Self-Trust & Healing Codependency with Beatrice Kamau

    Publicado: 14/3/2022
  5. 96. The Vagus Nerve & Chronic Stress Recovery with Jessica MaGuire

    Publicado: 7/3/2022
  6. 95. Dirty Electricity with Sam Milham

    Publicado: 28/2/2022
  7. 94. What You Didn’t Know About Minerals & Your Health with Desiree Lotz

    Publicado: 21/2/2022
  8. 93. The Shocking Reality of the Effects of EMFs with Ben Salem

    Publicado: 14/2/2022
  9. 92. Using Tarot For Self-Discovery & Growth with Liz Zamorski

    Publicado: 7/2/2022
  10. 91. The Bravery & Courage To Speak Your Truth

    Publicado: 31/1/2022
  11. 90. Supporting Immunity Through Supplementation with Miguel Escobar

    Publicado: 24/1/2022
  12. 89. Accelerating Ascension with Plant Medicine, Crystals & Detoxification with Miguel Escobar

    Publicado: 17/1/2022
  13. 88. Failure To Thrive: How Society Ended Up Here with Miguel Escobar

    Publicado: 10/1/2022
  14. 87. Taking Responsibility For Our Health & Healing with Dr. Raymond Nichols

    Publicado: 3/1/2022
  15. 86. How To Stop Giving Your Power Away with Anna Marie Frank

    Publicado: 13/12/2021
  16. 85. Releasing Shame, Guilt & Victim Mentality in Recovery from Trauma

    Publicado: 6/12/2021
  17. 84. Healthy Fashion? Fashion As A Modern Wellness Trend with Alyssa Couture

    Publicado: 29/11/2021
  18. 83. Mapping Metabolism and Mental Health with Brendan Vermeire

    Publicado: 22/11/2021
  19. 82. Healing Generational Trauma & The Mother Wound with My Daughter Alyssa Deranja

    Publicado: 15/11/2021
  20. 81. Transmuting Rage Into Love & Choosing Freedom with Jeff Witzeman

    Publicado: 8/11/2021

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You're only as healthy as your nervous system. The mission of this podcast is to help you understand the connection between trauma, the nervous system and your overall health and wellbeing. Heather is an industry disrupter, bringing a new approach to the world of wellness and mental health by challenging beliefs and conditioning. Heather will empower you to take your health into your own hands and take your power back so you can have the health, life and relationships of you dreams.

Visit the podcast's native language site