140 Episodo

  1. 60. When Medicine Isn’t Enough: A Story of Surviving to Thriving with Alex Nielsen

    Publicado: 1/3/2021

  2. 59. Reparenting Yourself: Break Free From The Conditioning & Live Your Truth with Dr. Courtney Tracy

    Publicado: 22/2/2021

  3. 58. The Road to Recovery: Breaking the Cycles of Addiction with Jeremiah Campbell

    Publicado: 15/2/2021

  4. 57. The Gut-Brain-Skin Connection: Eat Your Way To Healthy Skin with Dr. Julie Greenberg

    Publicado: 8/2/2021

  5. 56. Conscious Eating Practices, Toxic Foods & How Nutrition Can Raise or Lower Your Vibration

    Publicado: 1/2/2021

  6. 55. Bringing Your Energy Field Into Balance and Clearing Trauma From the Body With the Healy

    Publicado: 25/1/2021

  7. 54. The Invisible Corset: Break Free from Beauty Culture and Embrace Your Radiant Self

    Publicado: 18/1/2021

  8. 53. From Science To Spirituality & How Blocked Energy Creates Physical Disease - with Stephanie Powers

    Publicado: 11/1/2021

  9. 52. How Trauma Gets Stored In The Body and How To Clear Trapped Energies - with Dr. Nikki Starr

    Publicado: 4/1/2021

  10. 51. How To Start A Meditation Practice With Mala Beads - with Ashley Wray

    Publicado: 14/12/2020

  11. 50. Conscious Sexuality, Self-Love and Getting Intentional in Relationships with Taune Lyons

    Publicado: 7/12/2020

  12. 49. Getting To The Root Of Skin Issues with Jennifer Fugo

    Publicado: 30/11/2020

  13. 48. Heal Codependency, Set Empowered Boundaries & Conquer the People Pleasing Pattern with Hailey Magee

    Publicado: 23/11/2020

  14. 47. Discover Your Soul Purpose With Astrology, How The Collective Energy is Changing and Why You Should Get on Board with Natalie Holbrook

    Publicado: 16/11/2020

  15. 46. Healing Hypothyroidism, Positive Self-Talk & Self-Care Routines To Avoid Burnout

    Publicado: 9/11/2020

  16. 45. Tapping Into Your Intuition & Navigating Your Spiritual Journey with Haley Cole

    Publicado: 2/11/2020

  17. 44. Demystifying The Crystal World, Energy Hacking and the Healing Power of Crystals with Heather Askinosie

    Publicado: 26/10/2020

  18. 43. Redesign Your Subconscious Mind with Nicole Raymondi

    Publicado: 19/10/2020

  19. 42. Breaking Down Birth Control, Estrogen Dominance & Balancing Your Hormones - with Sara Korzeniewski

    Publicado: 12/10/2020

  20. 41. Emotional Mastery and Conscious Manifestation with Kristina Furia

    Publicado: 5/10/2020

5 / 7

You're only as healthy as your nervous system. The mission of this podcast is to help you understand the connection between trauma, the nervous system and your overall health and wellbeing. Heather is an industry disrupter, bringing a new approach to the world of wellness and mental health by challenging beliefs and conditioning. Heather will empower you to take your health into your own hands and take your power back so you can have the health, life and relationships of you dreams.

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