9 Episodo

  1. Episode #9: Nick Shaw- Fitness Entrepreneurship, Periodization, and Facing Adversity

    Publicado: 28/12/2020

  2. Episode #8: Ben Azadi- Keto, carnivore, low-carb, and everything else diet

    Publicado: 11/12/2020

  3. Episode #7: Chef Michael Silverstein

    Publicado: 9/12/2020

  4. Episode #6: Charley Hughlett, veteran long snapper for the Cleveland Browns

    Publicado: 30/11/2020

  5. Episode #5: Austin Perlmutter- the impacts of news media, social media, and technology on our health and behavior

    Publicado: 23/11/2020

  6. Episode #4: Brian Sanders- Food Lies, Big Ag, Regenerative Farming, and Local Food Systems

    Publicado: 17/11/2020

  7. Episode #3: Q&A- Protein powders and blood glucose, cravings on keto, protein timing, and more

    Publicado: 3/11/2020

  8. Episode #2: Dr. Kristin Baier- Low Carb Doctor, Board Certified Obesity Medicine, Insulin Resistance

    Publicado: 27/10/2020

  9. Episode #1: Eric Anderson - Float Therapy, Sensory Deprivation, Biohacking, and Low Carb Endurance

    Publicado: 15/10/2020

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The Thinking Health podcast features some of the brightest minds in health and wellness. It is hard to have a health podcast without talking about diet and this podcast will be no different. Diet, a word we use today to mean the food we eat, comes from the Greek word diaita. To the Greek's, diaitia was more than the food you ate. It was everything you subjected your physical, physiological, mental, and spiritual self to. The Thinking Health podcast will think about health, wellness, and diet through a similar lens to the Greeks. This show features experts in the fields of nutrition, exercise, supplementation, biohacking, mental health, spiritual health, alternative medicine, self-help, and various other industries that have both direct and indirect impacts on your health as a whole.

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