252 Episodo

  1. Entrepreneurship, Emotions, and Healthy Work Spaces

    Publicado: 12/6/2023
  2. Leadership, Visibility, and Boundaries and your Nervous System

    Publicado: 5/6/2023
  3. Perfectionism is a Trauma Response

    Publicado: 30/5/2023
  4. Dissociation

    Publicado: 22/5/2023
  5. Feeling Emotions like Joy and Connection Can Be As Scary As Grief and Shame

    Publicado: 15/5/2023
  6. Emotional Repression vs Healthy Expression, Anger

    Publicado: 8/5/2023
  7. Emotions and Your Nervous System

    Publicado: 1/5/2023
  8. The Fawn Trauma Response

    Publicado: 24/4/2023
  9. The Freeze Trauma Response

    Publicado: 17/4/2023
  10. The Flight Trauma Response

    Publicado: 10/4/2023
  11. The Fight Trauma Response

    Publicado: 3/4/2023
  12. How Trauma Lives in the Body and Why You Should Heal It in Your Nervous System

    Publicado: 28/3/2023
  13. Trauma Rewired; the Healing Vortex

    Publicado: 21/3/2023
  14. Visibility, Leadership, and Podcasting

    Publicado: 13/3/2023
  15. Executive Leadership, Your Nervous System, and Success

    Publicado: 6/3/2023
  16. Grief, Shame, and Your Nervous System

    Publicado: 27/2/2023
  17. Dangers of Emotional Repression, Healthy Expression, and Your Nervous System

    Publicado: 20/2/2023
  18. Food and Nervous System Regulation

    Publicado: 17/2/2023
  19. Complex Trauma, Relationships, and Your Nervous System

    Publicado: 13/2/2023
  20. Reflections on Neuro-Somatic Intelligence

    Publicado: 6/2/2023

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The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.

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