Vegan Pregnancy Podcast
Un pódcast de Maya Bach
Categorías:
44 Episodo
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What Prenatal Fitness Exercises Are Safe?
Publicado: 23/12/2021 -
The #1 Tool This Vegan Mama Swears By: Kelsey's Story
Publicado: 16/12/2021 -
Avoid or Enjoy: Is Kombucha Safe For Your Vegan Pregnancy?
Publicado: 2/12/2021 -
Stress and Body Changes as a Vegan Mama
Publicado: 25/11/2021 -
Eating Vegan with Gestational Diabetes
Publicado: 11/11/2021 -
7 Ways to Boost Protein
Publicado: 4/11/2021 -
Talking to Non-Vegans About Your Pregnancy
Publicado: 28/10/2021 -
Avoid or Enjoy: Vegan Cheese Edition
Publicado: 21/10/2021 -
How Gut Health Affects Your Vegan Pregnancy
Publicado: 14/10/2021 -
Vegan, Pregnant, and Vaccinated
Publicado: 7/10/2021 -
Vegan Nutrition Tips for Nausea
Publicado: 30/9/2021 -
Let's Talk Carbs and Cravings
Publicado: 23/9/2021 -
MythBusters: Considering IVF to Ordering Espresso
Publicado: 16/9/2021 -
How to Choose Your Vegan Prenatal
Publicado: 9/9/2021 -
Why It's OK to Ditch Your Birth Plan
Publicado: 2/9/2021 -
My #1 Tip for Vegan Mamas
Publicado: 26/8/2021 -
Building Your Confidence Without Googling
Publicado: 19/8/2021 -
Ask an MD: COVID-19 vaccines, Genetic Screening, & Pregnancy Loss
Publicado: 12/8/2021 -
On Pregnancy, Meal Tracking, & Trusting Your Gut
Publicado: 5/8/2021 -
From Professional Cheese Tester to Veganish Mama
Publicado: 29/7/2021
Vegan prenatal dietitian, Maya Bach, is sharing her wisdom and redefining vegan pregnancy. Along with like-minded women and healthcare experts, The Vegan Pregnancy Podcast is empowering women & creating conversations about veganism, pregnancy, nutrition, and everything in between. When well-planned, you can have a healthy vegan pregnancy AND have a healthy vegan baby! Concerned about getting enough iron during your vegan pregnancy? Struggling to eat more protein while battling nausea? Maya answers your questions with evidence-based nutrition information to help you debunk vegan pregnancy myths, understand what your vegan baby needs & what to avoid, and how to navigate food aversions & cravings as a vegan mom-to-be. With simple swaps & practical solutions, Maya helps you learn to nourish your body during pregnancy, so you can feel confident growing a healthy baby without animal products. She is your vegan pregnancy nutrition resource! The goal of The Vegan Pregnancy Podcast is to help you find clarity, support, and confidence as you navigate your vegan pregnancy and grow a healthy vegan baby.
