376 Episodo

  1. 342: Season Wrap-Up - Why We’re Taking a Break

    Publicado: 15/12/2024
  2. 341: Microdosing Benefits and Risks with Paul Austin

    Publicado: 8/12/2024
  3. 340: Becoming Authentically You with Kamini Wood

    Publicado: 1/12/2024
  4. 339: Balancing Spiritual and Physical Wellbeing with Nathan Crane

    Publicado: 24/11/2024
  5. 338: Cure Your Busy Brain with Dr. Romie Mushtaq

    Publicado: 17/11/2024
  6. 337: Power of the Breath with Niraj Naik

    Publicado: 10/11/2024
  7. 336: Kidney Health for Longevity with Dr. Sean Hashmi

    Publicado: 3/11/2024
  8. 335: Longevity and the Fasting Mimicking Diet with Dr. Valter Longo

    Publicado: 27/10/2024
  9. 334: Top Symptoms of Menopause and What You Can Do About It with Andrea Donsky

    Publicado: 20/10/2024
  10. 333: The Importance of Resistance Training with Dr. Daphne Bascom

    Publicado: 13/10/2024
  11. 332: Reconnecting With Intuition and the Natural World with Meredith Walters

    Publicado: 6/10/2024
  12. 331: Plant Based Thriving with Type I Diabetes with Lauren Plunkett, RD

    Publicado: 29/9/2024
  13. 330: Ethical Vegan Entrepreneurship with Kathleen Gage and VLynn Hawkins

    Publicado: 22/9/2024
  14. 329: Can Fasting Save Your Life with Dr. Alan Goldhamer

    Publicado: 15/9/2024
  15. 328: Becoming an Impactful Vegan with Robert Cheeke

    Publicado: 8/9/2024
  16. 327: Making Space for Brain Health with Dr. Ellie MacGregor

    Publicado: 1/9/2024
  17. 326: Finding Beauty and Art in Plant-Based Cooking with Chloé Crane-Leroux and Trudy Crane

    Publicado: 25/8/2024
  18. 325: Healthy Sweet Indulgence with Chef AJ

    Publicado: 18/8/2024
  19. 324: How Animals Can Heal Us with Ellie Laks

    Publicado: 11/8/2024
  20. 323: Learning the Dance of Wellbeing with Dr. Naomi Parrella

    Publicado: 4/8/2024

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You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevity, and joy and help you craft your best life yet. I AM HUMAN is hosted by Dr. Yami Cazorla-Lancaster, a board-certified pediatrician, board-certified lifestyle medicine physician, and national board-certified health and wellness coach. Dr. Yami is a curious human interested in living a long, healthy, and joyful life. New episodes drop every Sunday.

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