121 Episodo

  1. The Well Lived Life by Gladys McGarey, M.D. a Six Part Book Chat with Dana

    Publicado: 10/10/2023

  2. The Power of Mushrooms to Support Sleep and Focus with Charlotte Cruze, COO and Co-Founder of Alice Mushrooms

    Publicado: 3/10/2023

  3. Your Secret Healing and Longevity Ally, the Fascia, with Anna Rahe, Founder and CEO of GST Body

    Publicado: 26/9/2023

  4. The Effects of the Electromagnetic Fields on Human Health with EMF Rocks and Athleticisms Founder, Justin Frandson

    Publicado: 19/9/2023

  5. A Meditation and the Power of Meditation in our Post Modern Digital Age

    Publicado: 12/9/2023

  6. Ayurvedic Yoga Mats and Accessories from Bennd Yoga with Founder and CEO, Heather Parkin

    Publicado: 29/8/2023

  7. The Value of Energy Medicine for Animals and Humans Through the Lens of Quantum Mechanics with Dr. Susan Wagner, Veterinarian Neurologist

    Publicado: 22/8/2023

  8. Binaural Beats for Healing with Melody Clouds founder, Wayne Altman

    Publicado: 15/8/2023

  9. Relationships and Longevity

    Publicado: 8/8/2023

  10. Breath, the Original Coaching Tool

    Publicado: 18/7/2023

  11. Expansion and Contraction, Reflections from my Retreat in Bali

    Publicado: 11/7/2023

  12. Momma Bali Retreat Update, Nourishing the Feminine Energy through Receiving

    Publicado: 4/7/2023

  13. Gestalt Equine Therapy with Melissa Clary

    Publicado: 20/6/2023

  14. Finally Thriving with Allison Pelot, Host of Integrate Yourself Podcast

    Publicado: 13/6/2023

  15. Redox Molecules with Cathey Painter, Traditional Naturopath

    Publicado: 6/6/2023

  16. Your Body Needs an Oil Change: The Truth About & Power of Essential Fatty Acids with Udo Erasmus

    Publicado: 30/5/2023

  17. A New Approach to Reducing Osteoporosis and Reducing Fracture Risk with Dr. John Neustadt

    Publicado: 23/5/2023

  18. Midlife and Beyond: A Framework for Your Third Act with Bridgette Boudreau, Creator of The Mosaic Path

    Publicado: 16/5/2023

  19. Cancel "Cancel Culture" with Dana Frost

    Publicado: 9/5/2023

  20. An Introduction to Stem Cells with Dana Frost

    Publicado: 2/5/2023

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If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens.  Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, energy medicine, and your innate healing capacity. Because at The Vitally You Podcast, we believe that your fate gets to be up-leveled and upgraded. Let’s stop chasing looking younger and trade that in for transformation from the inside out. Are you ready?

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