Walking is Fitness

1275 Episodo

1. A Scary Walking Encounter

   Publicado: 17/7/2023
2. Is This Weird?

   Publicado: 16/7/2023
3. Slow Down!

   Publicado: 15/7/2023
4. I Did The Weight Loss Math For Walking

   Publicado: 14/7/2023
5. Are You Making Progress?

   Publicado: 13/7/2023
6. Look For Hidden Opportunities

   Publicado: 12/7/2023
7. Does Fitness Success Lead To This?

   Publicado: 11/7/2023
8. A Little Personal Walking History

   Publicado: 10/7/2023
9. How To Get Back On Track

   Publicado: 9/7/2023
10. Margaret's Pivot

    Publicado: 8/7/2023
11. Can You Walk With A Cold?

    Publicado: 7/7/2023
12. Beat The Heat

    Publicado: 6/7/2023
13. The Difference Between Excuses and Reasons

    Publicado: 5/7/2023
14. This Could Be Impacting Your Motivation

    Publicado: 4/7/2023
15. When Did You Start Feeling Old?

    Publicado: 3/7/2023
16. A Feeling Of Accomplishment

    Publicado: 2/7/2023
17. Ugh!

    Publicado: 1/7/2023
18. Why Am I Walking?

    Publicado: 30/6/2023
19. What's Next?

    Publicado: 29/6/2023
20. A Taste Of My Own Medicine

    Publicado: 28/6/2023