Walking is Fitness

1275 Episodo

1. Unpacking New Research On Exercise

   Publicado: 11/8/2022
2. Walking Where Presidents Walked

   Publicado: 10/8/2022
3. Why Where You Walk Matters

   Publicado: 9/8/2022
4. Would You Still Walk If You Saw This Headline?

   Publicado: 8/8/2022
5. Why I Changed My Headphones For Walking

   Publicado: 7/8/2022
6. Good News For Weekend Warriors

   Publicado: 6/8/2022
7. It's Not Working!

   Publicado: 5/8/2022
8. Caught In A Thunderstorm While Walking

   Publicado: 4/8/2022
9. How Many Calories Do You Burn Walking 10,000 Steps?

   Publicado: 3/8/2022
10. What Happens When You Miss A Day?

    Publicado: 2/8/2022
11. The Three "S" Permissions When You Feel Unmotivated

    Publicado: 1/8/2022
12. Your Fitness Future

    Publicado: 31/7/2022
13. Would You Like To Start Your Own Podcast?

    Publicado: 30/7/2022
14. Supersize Your Fitness Accountability

    Publicado: 29/7/2022
15. How Walking Can Help You Make A Decision

    Publicado: 28/7/2022
16. Fitness Walking Increases Your Risk For THIS

    Publicado: 27/7/2022
17. How Many Walking Routes Do You Have?

    Publicado: 26/7/2022
18. Celebrity Sightings While Walking

    Publicado: 25/7/2022
19. Building a REAL Fitness Chain

    Publicado: 24/7/2022
20. The Hottest Walk Yet

    Publicado: 23/7/2022