389 Episodo

  1. Episode 389 – I Like Big Shoulds and I Cannot Lie

    Publicado: 22/6/2025
  2. Episode 388 – Square Pegs

    Publicado: 16/6/2025
  3. Episode 387 – BYO Summer – Part 2

    Publicado: 9/6/2025
  4. Episode 386 – BYO Summer – Part 1

    Publicado: 1/6/2025
  5. Episode 385 – Does This Kale Spark Joy?

    Publicado: 26/5/2025
  6. Episode 384 – Overthinkers Anonymous

    Publicado: 19/5/2025
  7. Episode 383 – The Case of the Secret Snack

    Publicado: 12/5/2025
  8. Episode 382 – Fraud Hard

    Publicado: 5/5/2025
  9. Episode 381 – Warning Label

    Publicado: 28/4/2025
  10. Episode 380 – Goal Control

    Publicado: 21/4/2025
  11. Episode 379 – Afraid of the Dark

    Publicado: 14/4/2025
  12. Episode 378 – Abili-buddies – part 3

    Publicado: 7/4/2025
  13. Episode 377 – Abili-buddies – part 2

    Publicado: 31/3/2025
  14. Episode 376 – Abili-buddies – part 1

    Publicado: 24/3/2025
  15. Episode 375 – Going Streaking

    Publicado: 17/3/2025
  16. Episode 374 – Postmortem

    Publicado: 10/3/2025
  17. Episode 373 – Worst Case Scenario

    Publicado: 3/3/2025
  18. Episode 372 – Final Destination Addiction

    Publicado: 24/2/2025
  19. Episode 371 – Let’s Weight Awhile

    Publicado: 17/2/2025
  20. Episode 370 – People Pleaser

    Publicado: 10/2/2025

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Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they've learned along the way.

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