504 Episodo

  1. 215 Magdalena Wszelaki: How To Cook For Healthy Hormones

    Publicado: 13/7/2018

  2. Solocast: This Too Shall Pass

    Publicado: 12/7/2018

  3. 214 Mansal Denton: Plants, Nootropics, & The Circle of Life

    Publicado: 10/7/2018

  4. 213 Bonnie Kelly: Winning The Mind

    Publicado: 6/7/2018

  5. 212 Conner Moore: The Art of Realness

    Publicado: 3/7/2018

  6. 211 Dr. Chad Walding: The Native Path

    Publicado: 29/6/2018

  7. 210 Brad Burge: Healing & Human Optimization Through Psychedelics

    Publicado: 26/6/2018

  8. 209 Jamie Wheal: The Altered States Economy

    Publicado: 22/6/2018

  9. 208 Maddy Moon: Healthy Boundaries & Masculine/Feminine Power

    Publicado: 19/6/2018

  10. 207 Jesse Lawler | Cognitive Bias: Evolving From Physic Injury

    Publicado: 15/6/2018

  11. 206 Dan Pardi: The Sneaky State of Food Science

    Publicado: 12/6/2018

  12. 205 Wendy Myers: How To Live To 110

    Publicado: 8/6/2018

  13. 204 Robyn Openshaw: What's Your Frequency Type?

    Publicado: 5/6/2018

  14. 203 Brian Mackenzie: The Art of Breath

    Publicado: 1/6/2018

  15. 202 Allison Schaaf: How To Batch Cook For Better Health

    Publicado: 29/5/2018

  16. 201 Michael Gervais: Finding Mastery

    Publicado: 25/5/2018

  17. 200 Top 10 Wellness Force Guests (Best of The Best: Celebrating 200 Shows)

    Publicado: 22/5/2018

  18. 199 Peter Crone: Bridging Physical Vitality & Mental Peace

    Publicado: 18/5/2018

  19. 198 Allison Melody: How Food Heals

    Publicado: 15/5/2018

  20. 197 Dr. Daniel Stickler: How To Beat Decision Fatigue

    Publicado: 11/5/2018

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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing, and doing. Learn from world class leaders about: Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More. Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more. Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.

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