350 Episodo

  1. Relationship Codependency Recovery | Break Your Codependency Addiction

    Publicado: 27/8/2022

  2. How to Deal With Disappointment

    Publicado: 25/8/2022

  3. How to Cope Better | Coping Well When Things Are Out of Your Control

    Publicado: 20/8/2022

  4. How to Stop Comparing Yourself to Other People

    Publicado: 17/8/2022

  5. How to Stop Hating Yourself: Overcome Self-Shame

    Publicado: 13/8/2022

  6. How to Overcome Struggles in Life: This Too Will Pass

    Publicado: 10/8/2022

  7. Overcome Fear of Abandonment & Codependency in Relationships

    Publicado: 6/8/2022

  8. The Secret to Getting What You Want: 3 Essential Steps

    Publicado: 3/8/2022

  9. How to Stand Up For Yourself and Speak Your Truth

    Publicado: 30/7/2022

  10. How to Let Go of Things You Can't Control

    Publicado: 27/7/2022

  11. How to Stop Ruminating and Overthinking

    Publicado: 23/7/2022

  12. How to Stop Being a People Pleaser

    Publicado: 20/7/2022

  13. Shen (Spiritual Self) Guided Meditation

    Publicado: 16/7/2022

  14. Wu Wei Explained By A Taoist Monk

    Publicado: 13/7/2022

  15. How to Stop Feeling Worthless - End Your Self-Doubt!

    Publicado: 9/7/2022

  16. Understand and Heal Your Emotions

    Publicado: 6/7/2022

  17. How to Stop Feeling Lonely

    Publicado: 2/7/2022

  18. How to Release Abundance and Money Blocks with Inner Child Work

    Publicado: 30/6/2022

  19. I Can’t Forgive Them! How to Let Go of Old Hurt and Trauma Without Forgiving

    Publicado: 25/6/2022

  20. The Anxiety Therapy Solution

    Publicado: 22/6/2022

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The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.New episodes every Saturday. ~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com ~ Subscribe to our show on YouTube ~ Join our Wu Wei Wisdom Community Facebook Group ~ Follow us on Instagram @wuweiwisdom

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