350 Episodo

  1. Why Am I Unsatisfied With Life? Inner Child Perfectionism Explained

    Publicado: 21/4/2021
  2. How to Overcome Fear of Confrontation: Confrontation Anxiety Explained

    Publicado: 17/4/2021
  3. Why Do I Seek Validation and Approval From Others? The Needy Inner Child Explained

    Publicado: 14/4/2021
  4. How to Stop Self-Blame: Why You Always Blame Yourself When Things Go Wrong

    Publicado: 9/4/2021
  5. How Do I Heal My Emotional Wounds? The Powerful Truth That Will Set You Free

    Publicado: 7/4/2021
  6. How to Stop Negative Thoughts and Negative Self-Talk

    Publicado: 3/4/2021
  7. What is Spiritual Awakening? How To Reach Enlightenment NOW

    Publicado: 31/3/2021
  8. Why Am I Scared of Happiness? Inner Child Work for Happiness Anxiety

    Publicado: 27/3/2021
  9. The Inner Child Illusion: How to Break Free From Your Inner Child’s False Story

    Publicado: 24/3/2021
  10. Finding Self-Acceptance Through Inner Child Work

    Publicado: 20/3/2021
  11. How to Stop Feeling Overwhelmed: Managing Inner Child Emotional Overwhelm

    Publicado: 17/3/2021
  12. Learning to Love Yourself - The Truth About Self-Love

    Publicado: 13/3/2021
  13. The Emotional Safety Myth - Why You Can’t Be Emotionally Vulnerable

    Publicado: 10/3/2021
  14. The Insecure Inner Child: Reparenting Techniques to Support Your Fearful Inner Child

    Publicado: 6/3/2021
  15. The Emotional Pendulum - Your Mood Swings Explained

    Publicado: 3/3/2021
  16. The Midlife Crisis Solution

    Publicado: 27/2/2021
  17. 3 Inner Child Sabotage Tactics That Block Your Success

    Publicado: 24/2/2021
  18. Using Inner Child Work to Heal Childhood Injustice and Unfairness

    Publicado: 20/2/2021
  19. Why Is Asking for Help So Hard? The Proud Inner Child

    Publicado: 17/2/2021
  20. How to Stop Striving and Enjoy Life More!

    Publicado: 13/2/2021

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The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.New episodes every Saturday. ~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com ~ Subscribe to our show on YouTube ~ Join our Wu Wei Wisdom Community Facebook Group ~ Follow us on Instagram @wuweiwisdom

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