350 Episodo

  1. How to Release Repressed Emotions and Dissolve Emotional Pain

    Publicado: 30/3/2024
  2. Why Your Inner Child Is Fearful & Scared: Inner Child Healing

    Publicado: 23/3/2024
  3. Stop Sacrificing Yourself for Other People: How to Overcome People Pleasing

    Publicado: 16/3/2024
  4. How to Manage Physical Pain Using the Power of Your Mind

    Publicado: 9/3/2024
  5. I Am Enough - A Powerful Guided Meditation with David

    Publicado: 2/3/2024
  6. Who Made You Believe You Are Not Good Enough?

    Publicado: 24/2/2024
  7. Why Emotions Are Healthy - How to Use Your Emotions

    Publicado: 17/2/2024
  8. Is Your Fearful Inner Child Controlling You?

    Publicado: 10/2/2024
  9. You Can Cope - A Powerful Guided Meditation with David

    Publicado: 3/2/2024
  10. Are You Feeling Unloved? Here Is the Solution

    Publicado: 27/1/2024
  11. How to Stop Negative Thoughts and Critical Self-Talk

    Publicado: 20/1/2024
  12. How to Manifest What You Want

    Publicado: 13/1/2024
  13. Inner Child Healing - A Powerful Guided Meditation with David

    Publicado: 6/1/2024
  14. Inner Child Healing Tips for 2024 - 4 Essential Steps!

    Publicado: 30/12/2023
  15. How to Be More Gentle With Yourself

    Publicado: 23/12/2023
  16. Why You Can't Let Go of Past Hurt

    Publicado: 16/12/2023
  17. How to Stay Calm During Stressful Times

    Publicado: 9/12/2023
  18. Understand The Origin of Your Emotions

    Publicado: 2/12/2023
  19. Overcome The Fears That Hold You Back

    Publicado: 25/11/2023
  20. How to Improve Your Self-Belief

    Publicado: 18/11/2023

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The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.New episodes every Saturday. ~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com ~ Subscribe to our show on YouTube ~ Join our Wu Wei Wisdom Community Facebook Group ~ Follow us on Instagram @wuweiwisdom

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