27 Episodo

  1. EP 26 - The 2 Biggest Things That Are Holding You Back From Overcoming Health Anxiety

    Publicado: 6/12/2024

  2. EP 25 - Stop Googling Your Symptoms

    Publicado: 24/8/2024

  3. EP 24 - How To Handle Health Anxiety Triggers on Social Media

    Publicado: 1/7/2024

  4. EP 23 - Health Anxiety at the Doctor's (White Coat Syndrome, Blood Pressure, Waiting For Test Results)

    Publicado: 23/5/2024

  5. EP 22 - Driving Anxiety

    Publicado: 22/3/2024

  6. EP 21 - 5 Things I Did That Actually Helped Me Recover From Health Anxiety

    Publicado: 23/2/2024

  7. EP 20 - The Ups and Downs of Anxiety Recovery

    Publicado: 26/1/2024

  8. EP 19 - 5 Tips To Navigate Through Anxiety Around the Holidays

    Publicado: 22/12/2023

  9. EP 18 - The Fear of Symptoms

    Publicado: 1/12/2023

  10. EP 17 - Nothing Will Ever Be Good Enough For Anxiety

    Publicado: 10/11/2023

  11. EP 16 - Excessive Checking Behaviors with Health Anxiety

    Publicado: 27/10/2023

  12. EP 15 - Death Anxiety

    Publicado: 20/10/2023

  13. EP 14 - Intrusive Thoughts

    Publicado: 6/10/2023

  14. EP 13 - Q&A: Answering Your Questions About Anxiety

    Publicado: 29/9/2023

  15. EP 12 - Avoidance Keeps You Stuck

    Publicado: 22/9/2023

  16. EP 11 - Can You Really Recover From Anxiety?

    Publicado: 15/9/2023

  17. EP 10 - The Trap of Reassurance-Seeking

    Publicado: 8/9/2023

  18. EP 9 - You're Not Just An Anxious Person with Jesse Katches

    Publicado: 1/9/2023

  19. EP 8 - Navigating Panic Attacks with Shannon Jackson

    Publicado: 25/8/2023

  20. EP 7 - Dizziness and The Fear of Passing Out

    Publicado: 18/8/2023

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Your Anxious Therapist podcast is about all things related to anxiety - including generalized anxiety, panic attacks, health anxiety, and more! Haley Ostrow is a licensed therapist (who also personally suffered from anxiety) and she offers practical tips and tools to get you on the right path to recovering from anxiety and overcoming it once and for all. She will also interview other experts in the mental health field - including therapists, coaches, and those who have fully recovered from anxiety. This podcast is for you if you want to feel empowered and make massive changes in your life!

Visit the podcast's native language site