A conversation on mindfulness & the Polyvagal Theory
Active Pause - Un pódcast de Active Pause
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How does the Polyvagal Theory affect our understanding of mindfulness? Blake O’Connor interviews Serge Prengel. This conversation expands on the article on Polyvagal-informed mindfulness. Serge Prengel is a therapist, a co-founder of the Integrative Focusing Therapy training program, and the editor of Active Pause. Blake O’Connor is the Education Director of the Polyvagal Institute. Published February 2023
