045 - The One About Overthinking
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - Un p贸dcast de Russ Jones - Lunes
How do we stop the ruminating?! How to we stop obsessing over the same scenario, or the 1000 different version of a scenario? Today we take a stab at it! Follow me on instragram: @adhdbigbrother.podcastReach out via the website: ADHDBigBrother.comCheck out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life! JOIN OUR COMMUNITY OF ENGAGED ADHDERS馃幆 Unlock the power of community-driven, gamified accountabi...
