067 - ADHD and The No Planning Experiment
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - Un pódcast de Russ Jones - Lunes
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I didn't plan anything last week! This is what happens to ADHD folks when we don't preplan, and what we can do about it! Mentioned in the episode: Yvette's amazing handmade ceramics Instagram - @mountainclay This is the link to The Russell Barkley Video I mentioned The ADHD Big Brother Program Interested in getting unstuck, gaining confidence, and consistency? Book a free chat with Russ to explore your options. ⚡️ Come see what ADHDBB is all about! We are a community built on action...
