132 - Are We Doing The Brain Dump Wrong?
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - Un pódcast de Russ Jones - Lunes
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Every time I sit down to do a brain dump, to get everything out of my head like a good adult with ADHD...EVERY TIME I do that, my thoughts run and hide. Let's discuss a possible rethinking about our thinking about brain dumping... Mentioned in the podcast: ADHD Big Brother Community Free Sign up Interested in getting unstuck, gaining confidence, and consistency? Book a free chat with Russ to explore your options. ⚡️ Come see what ADHDBB is all about! We are a community built on action. Join...
