164 - What Is The Deal With Body Doubling?
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - Un pódcast de Russ Jones - Lunes
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You've perhaps heard of the amazingness of body doubling and how awesome it is for adults with ADHD...well, if you are new to it, allow me to explain! I'm a huge fan of the power of body doubling and I'll tell you why in this episode. Interested in getting unstuck, gaining confidence, and consistency? Book a free chat with Russ to explore your options. ⚡️ Come see what ADHDBB is all about! We are a community built on action. Join us for daily accountability, peer support with Russ and fri...
