164 - What Is The Deal With Body Doubling?
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - Un pódcast de Russ Jones - Lunes
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You've perhaps heard of the amazingness of body doubling and how awesome it is for adults with ADHD...well, if you are new to it, allow me to explain! I'm a huge fan of the power of body doubling and I'll tell you why in this episode. Interested in getting unstuck, gaining confidence, and consistency? Book a free chat with Russ and let's explore if/how I can help! Get my FREE PDF for instant unstuckification. My Ready S.E.T. Go method will get you started when getting started is unstarta...
