166 - ADHD, Cocooning, and the 15 Minute Challenge
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - Un pódcast de Russ Jones - Lunes
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Hope you enjoy my ramble! But I REALLY hope you take the dare for the challenge this week. Here's a link to my 15 minute before and after that I mentioned in the episode. Interested in getting unstuck, gaining confidence, and consistency? Book a free chat with Russ to explore your options. ⚡️ Come see what ADHDBB is all about! We are a community built on action. Join us for daily accountability, peer support with Russ and friends, and a FREE coaching call with Russ when you join. You don't...
