166 - ADHD, Cocooning, and the 15 Minute Challenge
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - Un p贸dcast de Russ Jones - Lunes

Hope you enjoy my ramble! But I REALLY hope you take the dare for the challenge this week. Here's a link to my 15 minute before and after that I mentioned in the episode.Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life! JOIN OUR AWARD-WINNING COMMUNITY OF ENGAGED ADHDERS馃幆 Unlock the power of community-driven, gamified accountability!ADHD Coaching by Community鈥攄esigned for YOU.馃殌 Ready to jum...