171 - ADHD Burnout with Trina Haynes of My Lady ADHD
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - Un pódcast de Russ Jones - Lunes
I got to talk to THE Trina Haynes of My Lady ADHD! What an amazing human. You probably already know this amazing writer/creator/ADHD advocate from her popular Instagram. We discussed ADHD burnout and a really cool way to anticipate it and plan ahead. Great takeaways on this one. And here are all the links mentioned in the show:Trina on Instagram: @myladyadhdTrina's website: www.myladyadhd.comHer Substack that has her newsletter, podcast and more! https://www.ladyadhd.net/Link to her fre...
