178 - ADHD and the Morning and Evening Routine

January was about the big goals! February is all about the routines to get there! It all begins with the morning and evening routine. How are yours? What are yours? Mentioned in this episode: The Megs Crawford Episode 🎉 JOIN OUR AWARD-WINNING COMMUNITY OF ADHDERS 🎯 Tired of just learning and ready to start doing? We’ve all watched the videos, read the books, binged the podcasts... If meaningful progress still feels out of reach, if doing the work still eludes you, this is your solution...