072: Mom Brain with Neuroscientist and Psychotherapist Dr. Jodi Pawluski

Did you know that most moms will report experiencing some amount of memory loss during the postpartum period? If you can’t remember what you ate for breakfast, it’s okay! No other mom can either. As a mom of three boys I can totally relate to the forgetfulness and brain fog that sets in during those early postpartum days. Mom brain can be annoying—who wants to forget why they walked into a room—but it doesn’t have to be bad. Dr. Jodi Pawluski is here today to help us understand the physical and chemical changes in our brains and how to better care for our changing brains.  Show Notes: https://bit.ly/3gnPLCG  Book a Free 15 min Consult with a mom therapist: happyasamother.co/wellness  Follow Happy as a Mother on Instagram: instagram.com/happyasamother  Sign up for our weekly VIP Newsletter: happyasamother.co/newsletter  Register for one of our popular workshops: happyasamother.co/shop  Learn more about your ad choices. Visit megaphone.fm/adchoices