Momwell
Un pódcast de Erica Djossa - Miercoles
Categorías:
246 Episodo
-
244: The Importance of Emotional Learning as a Mom with Kelly Oriard & Callie Christensen, Co-Founders of Slumberkins
Publicado: 25/9/2024 -
243: The Relationship Between Menopause and Mental Health with Dr. Mary Claire Haver
Publicado: 18/9/2024 -
242: Navigating Stress and Relationship Conflict as Parents with Liz Earnshaw, Family and Marriage Therapist
Publicado: 11/9/2024 -
241: Raising Securely Attached Kids with Eli Harwood, Licensed Therapist and Author
Publicado: 4/9/2024 -
240: From The Vault: Navigating After School Restraint Collapse with Dr. Kristyn Sommer, Ph.D.
Publicado: 28/8/2024 -
239: From The Vault: How to Support a Child Going Through Transitions with Jess VanderWier, Founder and CEO of Nurtured First
Publicado: 21/8/2024 -
238: From The Vault: How to Help a Child With School Anxiety with Dr. Becky Kennedy, Founder of Good Inside
Publicado: 14/8/2024 -
237: From The Vault: Is My Child Ready for Kindergarten? with Susie Allison, Founder of Busy Toddler
Publicado: 7/8/2024 -
236: Approaching Infant Feeding with Flexibility with Sarah O'Leary, CEO of Willow and Andrea Ippolito, CEO & Founder of SimpliFed
Publicado: 31/7/2024 -
235: Emotional Regulation Skills for Moms with Dr. Amber Thornton, Clinical Psychologist
Publicado: 24/7/2024 -
234: Overcoming Anxiety About Introducing Solids to Baby with Jenny Best, Founder & CEO of Solid Starts
Publicado: 17/7/2024 -
233: How Intensive Mothering Creates Overwhelmed Moms with Jess Grose, Opinion Writer for The New York Times
Publicado: 10/7/2024 -
232: Fostering Emotional Development in Our Children with Alyssa Campbell, CEO of Seed and Sew
Publicado: 3/7/2024 -
231: A Deeper Look Into Mommy Wine Culture with Amanda White, Author and Founder of Therapy for Women Center
Publicado: 26/6/2024 -
230: Navigating Culture and Mental Health in Motherhood with Sahaj Kaur Kohli, Founder of Brown Girl Therapy
Publicado: 19/6/2024 -
229: Understanding Brain Development in Children with Tammy Schamuhn, Psychologist
Publicado: 12/6/2024 -
228: Overcoming Gender Bias in Healthcare with Dr. Karen Tang, MD and author
Publicado: 5/6/2024 -
227: From the Vault: Encouraging Independent Play with Susie Allison, Founder of Busy Toddler
Publicado: 29/5/2024 -
226: Navigating Mom Shaming with Renee Reina, Host of The Mom Room Podcast
Publicado: 22/5/2024 -
225: Encouraging Healthy Screen Time Habits with Dr. Michael Rich
Publicado: 15/5/2024
We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.