094: Regulating Your Nervous System with Clinical Psychologist Dr. Quincee Gideon
Momwell - Un pódcast de Erica Djossa - Miercoles
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Do you find that you are keenly aware of the shifts in the emotions of those around you? Are you wired to please others? Have you ever found yourself feeling panicked for no reason? Anxiety and trauma responses can cause our bodies to act in ways that may not make sense, and that can be scary. Clinical psychologist Dr. Quincee Gideon joins us to help us better understand our nervous system and how to more effectively manage its responses. Show Notes: https://bit.ly/3qnZQqe Book a Free 15 min Consult with a mom therapist: happyasamother.co/wellness Follow Happy as a Mother on Instagram: instagram.com/happyasamother Sign up for our weekly VIP Newsletter: happyasamother.co/newsletter Register for one of our popular workshops: happyasamother.co/shop Learn more about your ad choices. Visit megaphone.fm/adchoices
