09. Kapwa: Unscripted Musings on Cultural Identity and Belonging

Ready to work together?  ⁠⁠⁠BOOK IN YOUR 1:1 SESSIONS WITH ME⁠⁠ BOOK A FREE CHEMISTRY CALL Kapwa (Tagalog) translates to shared identity, equality and being with others. When trauma leaves us feeling empty, fragmented, disconnected and isolated – how much of what we do is driven by our inherent need to belong and make sense of who we are? In this episode, I share my personal unfiltered insights and reflections on cultural identity, belonging and the journey to healing through integrating our different parts of Self. 🍉 HELP FAMILIES EVACUATE GAZA Follow this link to donate RESOURCES TO SUPPORT YOUR RECOVERY ⁠⁠Trigger Toolkit Free Download⁠⁠ ⁠⁠Nervous System Workbooks⁠⁠ ⁠⁠EMBODY The Workshop⁠