20. What you can expect from Embodied Self Therapy in 2024 & 2025

I'm back with another episode of Healing CPTSD after taking a few weeks off content creation. Here I share a little bit about what I've been up to, as well as some important updates for Embodied Self Therapy for the rest of 2024 and beyond, including changes to pricing, sessions, resources and availability. Need to work with a trauma informed therapist?  BOOK IN YOUR 1:1 SESSIONS WITH ME ⁠BOOK A FREE 15 MIN CHEMISTRY CALL⁠ RESOURCES TO SUPPORT YOUR RECOVERY Trigger Toolkit Free Download Nervous System Workbooks EMBODY The Workshop 🍉 HELP FAMILIES EVACUATE GAZA Follow this link to donate Disclaimer: The content of this podcast is for informational and educational purposes only and is not a substitute for professional mental health advice, diagnosis, or therapy. While we discuss various therapeutic tools and techniques, please consult with a licensed therapist or healthcare provider for personalised support related to your mental health and wellbeing.