Episode 050: How to Get Your Spouse to Support You on Your Weight Loss Journey
Lose Weight for Good for Women Over 40 | Weight Loss for Women Over 40 | Weight Loss Meals | Flexible Eating | Sustainable Weight Loss - Un pódcast de Concita Thomas, Sustainable Weight Loss Coach, Certified Personal Trainer, Nutrition Coach, Behavior Change Specialist
9 plays9 More stats The Fierce Life with Concita Thomas Monthly Pro Unlimited plan 9 followers9 51 tracks51 Getting your spouse on board could make your weight loss journey easier. But, how in the world do you do that? Most of us struggle to get the support that we crave because we go about it all wrong. Demanding support and using guilt trips doesn't work. Most of us have tried that before. However, in today's show, my husband shares what does work. There are a few simple steps that make getting support from your spouse possible. As a matter of fact, it can be easy. Check out today's episode to find out more.
