Mindfulness for kids-Episode 3- Resiliency through Affirmations
Mindfulness for Kids - Un pódcast de Heather Odegard
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It is easy and common to put ourselves down and have negative self talk. How can we reframe the way we talk to ourselves- claim our resiliency and focus on lifting ourselves up to feel our best?! Come learn about the power of positive affirmations! Feel free to watch my kids’ YouTube channel odetoheather for more mindfulness for kids videos!
