Mindfulness for Kids

Un pódcast de Heather Odegard

Categorías:

Para toda la familia

4 Episodo

  1. Mindfulness For kids- Episode 4- Time for reflection.

    Publicado: 24/5/2020

  2. Mindfulness for kids-Episode 3- Resiliency through Affirmations

    Publicado: 15/5/2020

  3. Mindfulness for Kids- Episode 2- Navigating BIG feelings part 2

    Publicado: 10/5/2020

  4. Mindfulness for KIDS Podcast 1- BIG Feelings

    Publicado: 30/4/2020

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Feelings come and feelings go- Mindfulness allows us to recognize feelings and move through them. This podcast will give kids some helpful and powerful tools for navigating time of difficulty. Heather Odegard (or Ms. O) is a kindergarten teacher who loves teaching mindfulness to groups of students during and after school hours. She believes children should know about the power of their minds at a young age!
Visit the podcast's native language site