Best Bits of 2021 - being flexible with goals, the perfect routine, setting habits & taking action
The Balance Theory - Un p贸dcast de Erika De Pellegrin - Domingos
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HAPPY NEW YEAR BALANCERS! To kick start us into the new year I have compiled the best morsels from 2021 all on goals, routine & habits to get us motivated and leaping into 2022. Keep a listen out for episodes you may want to register to or add to your holiday list.Episodes in order of appearance are:Episode 22: Hayley Westoby on goal setting, habit stacking & why we have over-glorified being busy 馃棐聽MM8: How to get the perfect routine with your host, Erika 馃檵馃徏鈥嶁檧锔廍pisode 40: Ang Campanella *aka my partner* on the pain perception, rewiring failures and taking action 馃挭Episode 41: Sarah Davidson (Seize The Yay) on happy accidents, failing forward and breaking the autopilot circuit 馃檶聽Episode 45: Lola Berry on the art of detaching, fearlessly failing & bouncing back from low moments 鉁旓笍Episode 57: Clayton Musumeci on self awareness, making an impact & being uncomfortable with the comfortable 馃挱Connect with us more on Instagram @thebalancetheory and for those of you wanting to take your growth to the next level, stay tuned for our Goal Setting workshop at www.thebalancetheory.com. If you missed out last year, you can access our FREE eBook download on ending 2021 on a high and creating momentum for the new year here.Until next time,Stay Balanced.Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.
