How to Let Go of Your Pain & Finally Move On | Shayoon
The Balance Theory - Un p贸dcast de Erika De Pellegrin - Domingos
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Today I am joined by a remarkable woman who is a living example of how we have the power to heal ourselves. She shares today how she got over her own pain story which prevented her from living her truth, to how she did everything doctors told her she would never be able to do.Expect a deep conversation on how to heal yourself, tools such as emotional mapping, how to protect your time, how to stop manifesting illness, the role of vitamin G and getting to know who you are underneath your pain.CONNECT馃摳 Connect with Shayoon hereFree Resources hereTIME STAMPS(00:00) Introduction(04:15) EFT Technique(05:15) Living in fear can manifest illness(07:28) Move on from bad events(12:01) Where to start to heal (practical)(21:00) Gratitude keeps you away from the DR(22:31) How do deal with unhealed people(25:41) Do you have the right reason?聽(27:04) People pleasing (culturally)(29:52) Twin Flame v Soul Mates?(32:59) What are your non-negotiable?(35:42) How to deal with off days(43:08) Purpose聽馃憠馃徑 My FREE Work Life Balance WorkshopWHO AM I?My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome to my Channel!馃摳 My personal IG -聽https://www.instagram.com/erikadpelle/RESOURCES鈻讹笌聽25 Day Self Development Marathon:聽https://bit.ly/4cpHmcV鈻讹笌聽21 Day Self Growth Challenge: https://bit.ly/46CoiqR鈻讹笌聽Goal Setting System E-Book: https://bit.ly/4fEFlfPLET鈥橲 BE FRIENDS馃摳 Instagram -聽https://www.instagram.com/thebalancetheorypodcast/聽馃摫Tiktok - https://www.tiktok.com/@thebalancetheorypodcast聽馃實 My website - https://thebalancetheorypodcast.com/聽馃憢 Join our Telegram - https://t.me/+FwZELsF-OhdkOTNl聽MY FAVOURITE STUFF馃捇 Email & Calendar tool - Sunsama for 1 Month free trial: https://try.sunsama.com/igaha8bg2gvk聽馃摎 Scheduling Meeting tool - Calendly https://bit.ly/4cVbgGR聽馃А This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. Thank you for your support!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.
