Does mindfulness help child anxiety?
The Child Anxiety FAQ - Un pódcast de Dawn Friedman MSEd - Miercoles
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This week we discuss what mindfulness is, how it works, how it helps child anxiety, and how to do it. I also invite you to get my free 7-day Get Yourself Grounded email course by taking the Parenting Pitfalls quiz at http://ChildAnxietySupport.com/quiz