TFT297: Always Have A Plan B
The Training For Trekking Podcast - Un pódcast de Rowan Smith: Hiking and Trekking Coach
In this episode I share an incredibly powerful planning strategy which can make a dramatic difference to your long term consistency (and success) with your training. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
