TFT307: Set Yourself Up For Success
The Training For Trekking Podcast - Un pódcast de Rowan Smith: Hiking and Trekking Coach
In this episode, I explore a valuable strategy a hiker can use, which can make a dramatic difference to the consistency and success of their training over time. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
