Can You Be In The Present Moment?
Self-Care Daily with Rachel Brathen - Un pódcast de Rachel Brathen
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As we appreciate the journey this week and shift our focus away from the end destination, today’s practice offers a meditation to bring you straight into the present moment. You will settle down, find what you need, and give yourself space to just enjoy the here and now. This is the practice - just you, in your body, present right now. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
