35. 💔 Feeling under-appreciated in friendships: RSD & boundaries

🎄 HAPPY DECEMBER BEAUTIFUL ADHD BESTIES!Our gorgeous listener from the UK opens the episode for us and we're taking wrong exits and accidentally lying at the drive through.A big thank you to everyone who tagged us in your Spotify wrapped 🥹❤️DILEMMA: “I feel under appreciated in my friendship and I can’t stop the RSD”We discuss:Rejection Sensitive Dysphoria (RSD) in friendships and how it affects our relationships.How self-trust in ADHD can be challenging but is key to managing emotional respo...