79 Episodo

  1. Ep39: Genevieve Gregson - Finding Opportunity Against All Odds

    Publicado: 15/7/2024
  2. Ep38: Sophie Power - Striving for Positive Change

    Publicado: 8/7/2024
  3. Ep37: Brett Robinson - Overcoming Setbacks to Breaking Records

    Publicado: 3/7/2024
  4. Ep36: Imo Boddy - The Power of Self Belief

    Publicado: 24/6/2024
  5. Ep35: Rose’s Paris Training Updates and Steph on Finding Speed

    Publicado: 17/6/2024
  6. Ep34: Paula Radcliffe - One Foot In Front Of The Other

    Publicado: 10/6/2024
  7. Ep33: Spencer Matthews - 30 Marathons in 30 Days

    Publicado: 3/6/2024
  8. Ep32: Kaz Williams - Master Your Mindset To Perform At Your Best

    Publicado: 27/5/2024
  9. Ep31: Georgia Bell - An Epic Comeback & Trusting Your Path

    Publicado: 20/5/2024
  10. Ep30: Dr. Georgie Bruinvels - Harnessing The Power Of Hormones For Performance

    Publicado: 13/5/2024
  11. Ep29: Rose’s Road to Paris - Behind the Scenes

    Publicado: 6/5/2024
  12. Ep28: Carla Molinaro - An Ultra Catch Up

    Publicado: 29/4/2024
  13. Ep27: Steph McCall - Gold at Two Oceans Ultra Marathon. The Recap.

    Publicado: 22/4/2024
  14. Ep26: The Science of Getting Faster - Inside the Puma NITRO Lab

    Publicado: 15/4/2024
  15. Ep25: Pete Cooper & James Thie - How to Train for a Marathon

    Publicado: 8/4/2024
  16. Ep24: Stephen Scullion - Optimising Your Mental Game

    Publicado: 1/4/2024
  17. Ep23: John McAvoy - A Life Sentence to Finding Freedom Through Sport

    Publicado: 25/3/2024
  18. Ep22: Lara Giusti - The simple way to fuel performance

    Publicado: 18/3/2024
  19. Ep21: Aidan O’Flaherty - How to reduce your injury risk

    Publicado: 11/3/2024
  20. Ep20: What makes a fast shoe? (Behind the scenes at Puma HQ)

    Publicado: 4/3/2024

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Running pals Steph McCall and Rose Harvey are joined by guests to bring you conversations about training, nutrition, mindset and much more to inspire, motivate and get you one step closer to your running goals. Hosted on Acast. See acast.com/privacy for more information.

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