A Better You by Fernanda Ramirez

58 Episodo

1. GLOW UP GUIDE ep1/physical self: hygiene routine, skincare, makeup, haircare, & body care tips (for back to school)

   Publicado: 10/8/2023
2. evolving from GIRLHOOD to WOMANHOOD | growing up, embracing change, becoming a woman, & feminine energy

   Publicado: 3/8/2023
3. GIRL TALK (advice sesh #1) | outgrowing friends, staying disciplined & motivated, boys, youtube, etc

   Publicado: 27/7/2023
4. HOW TO STOP COMPARING YOURSELF TO OTHERS | STOP ENVY & BECOME THE GIRL YOU’RE OBSESSED WITH

   Publicado: 13/7/2023
5. HOW TO BUILD A ROUTINE & STAY CONSISTENT | staying productive while balancing a fun life! (how i balance my life)

   Publicado: 5/7/2023
6. HOW YOUR PERCEPTION IS A REFLECTION OF YOU & HOW TO GAIN PERSPECTIVE + travel reflection

   Publicado: 21/6/2023
7. WAYS TO SPEND MORE TIME ALONE & BECOME YOUR OWN BEST FRIEND

   Publicado: 31/5/2023
8. YOUR OFFICIAL HOT GIRL SUMMER GUIDE! how summer 2023 your best summer yet | mindset, health, & hobbies.

   Publicado: 24/5/2023
9. YOUR GUIDE TO SOCIAL CONFIDENCE & CHARISMA | how to be a natural conversationalist & attract people

   Publicado: 18/5/2023
10. SPILLING THE TEA ON RELATIONSHIPS!! dating advice, staying independent, being okay with being single

    Publicado: 10/5/2023
11. ELIMINATE NEGATIVE THINKING & CULTIVATE A POSITIVE MINDSET | your guide to becoming an OPTIMIST

    Publicado: 5/5/2023
12. HOW TO FEEL YOUR BEST FROM THE INSIDE OUT | my guide to getting back on track / my post travel routine

    Publicado: 28/4/2023
13. dealing with loneliness, & learning to be independent | what moving out taught me…

    Publicado: 19/4/2023
14. TAKE CHARGE OF YOUR LIFE TO CREATE YOUR FUTURE | believing in yourself & going after your goals

    Publicado: 12/4/2023
15. HOW TO RAISE YOUR VIBRATIONS & HAVE A MAGNETIC AURA | raising your frequency

    Publicado: 5/4/2023
16. MAKING FRIENDS IN YOUR 20s | how to build social confidence & put yourself out there

    Publicado: 29/3/2023
17. how to romanticize your life & have main character energy DAILY.

    Publicado: 22/3/2023
18. PODCAST INTRODUCTION 🎀

    Publicado: 22/3/2023