A Zen Mind Guided Meditations
Un pódcast de Jo Rose | A Zen Mind
135 Episodo
-
Good Things Are Coming My Way! Guided Meditation for Abundance, Receiving, & Divine Alignment
Publicado: 21/5/2025 -
5-Minute Calming Meditation for Anyone, Anywhere: Clear Your Mind & Recenter
Publicado: 19/5/2025 -
Release Fear, Judgement, & Trapped Emotions: Guided Healing Forest Visualization
Publicado: 14/5/2025 -
You Might Also Like: The Oprah Podcast
Publicado: 14/5/2025 -
Full Body Gratitude: Guided Meditation
Publicado: 12/5/2025 -
You Might Also Like: The Oprah Podcast
Publicado: 12/5/2025 -
One Year From Now: Meditation for Motivation, Achieving Goals, & Clarity
Publicado: 7/5/2025 -
You Might Also Like: The Oprah Podcast
Publicado: 7/5/2025 -
Reconnect with Your Body, Mind & Spirit: A 10-Minute Meditation for When You Feel Disconnected
Publicado: 5/5/2025 -
You Might Also Like: The Deep End
Publicado: 5/5/2025 -
You Are Love: A Meditation for Self-Worth & Unconditional Self-Love
Publicado: 30/4/2025 -
You Might Also Like: Peak Travel
Publicado: 30/4/2025 -
Letting Go: 10 Minute Guided Meditation to Embrace Uncertainty & Surrender
Publicado: 28/4/2025 -
You Might Also Like: The Oprah Podcast
Publicado: 28/4/2025 -
Return to Oneness: A Meditation for Cosmic Connection & Soul Purpose
Publicado: 23/4/2025 -
Clear Blockages & Negativity, Return to Love: A 7-Minute Meditation Reset
Publicado: 21/4/2025 -
EFT for Healing the Body: A Gentle Tapping Meditation for Pain Relief, Illness, & Discomfort
Publicado: 16/4/2025 -
Raise Your Vibration: A 10 Minute Heart-Opening Meditation
Publicado: 14/4/2025 -
Soothing Deep Sleep Talk Down: Guided Meditation to Fall Asleep Quickly & Peacefully
Publicado: 9/4/2025 -
Return To Center: 10 Minute Stress Relief Meditation for a Busy Day
Publicado: 7/4/2025
Welcome to your personal sanctuary 🤍 Take a deep breath, settle in, and return to the present moment with A Zen Mind Guided Meditations, lovingly created and hosted by Jo Rose. Whether you're new to meditation or have been practicing for years, these sessions are here to support you—meeting you exactly where you are. Each meditation is a gentle space to turn inward, release what no longer serves you, and reconnect with your truest self. Slow down, breathe deeply, and realign with clarity, wisdom, and peace.
