Act to Live
Un pódcast de Scott Palasik & Jaime Michise
Categorías:
87 Episodo
-
Episode #47: Are you ALL in? A discussion about active listening with Dr. Derek Daniels and Dr. James Panico
Publicado: 9/6/2021 -
Episode #46: “Laughter is the Best Medicine”
Publicado: 26/5/2021 -
Episode #45: The Anniversary Effect of COVID-19: Lessons Learned and Looking Forward
Publicado: 12/5/2021 -
Episode #44: Are you tired? Where did your compassion go? How can you get it back?
Publicado: 28/4/2021 -
Episode #43: Pet Benefits: Meow! Bow-Wow!
Publicado: 14/4/2021 -
Episode #42: Feel the Rainbow: Color Psychology
Publicado: 31/3/2021 -
Episode #41: I FEEL...Good? (I knew that I would!)
Publicado: 17/3/2021 -
Episode #40: Sunny with a Few Clouds - “Hare Tokidoki Kumori”
Publicado: 3/3/2021 -
Episode #39: A Hug a Day...Keeps the Doctor Away!
Publicado: 17/2/2021 -
Episode #38: Our Basic Needs for Resilience
Publicado: 3/2/2021 -
Episode #37: Traditions are Good for our Heart, Mind, Soul and World
Publicado: 9/12/2020 -
Episode #36: The Energy Exchange When Connecting with Others
Publicado: 25/11/2020 -
Episode #35: Optimism: How Full is Your Glass?
Publicado: 11/11/2020 -
Episode #34: HAPPY HALLOWEEN: Let’s Play - Adults Too!
Publicado: 28/10/2020 -
Episode #33: Be Kind...Choose Kindness: JUST DO IT!
Publicado: 14/10/2020 -
Episode #32: The Importance of Finding an Outlet - Let’s Plug In!
Publicado: 30/9/2020 -
Episode #31: What’s Up With Vulnerability? (Thank You, Brené Brown!)
Publicado: 16/9/2020 -
Episode #30: Now...or Later ...or NOW!: A Discussion on Procrastination with Sarah Oyier
Publicado: 2/9/2020 -
Episode #29: Living on the E.D.G.E….of Learning!
Publicado: 19/8/2020 -
Episode #28: Sharing in the ‘Human Experience:’ An Interview with Documentarian, John Gomez
Publicado: 5/8/2020
Come walk with us on this journey as we share life experiences and have conversations meant to help each of us evolve… Act to Live is: A place where we observe everyday life, pose questions and cultivate and create psychological flexibility with our thoughts and behaviors; A place where we create conversations about how to find happiness and gratitude in daily life (you are a big part of these conversations and how Act to Live evolves); A place where we examine how effectively we can communicate with ourselves and others; A place where we discuss principles from mindfulness, positive psychology, cognitive behavioral therapy, acceptance and commitment therapy, emotional intelligence and other psychological theories and principles in order to live well.
