Act to Live

87 Episodo

1. Episode #27: What’s Wrong with Being Wrong?

   Publicado: 22/7/2020
2. Episode #26: Celebrate Good Times...Come On!

   Publicado: 8/7/2020
3. Episode #25: The Power of the GREAT Outdoors

   Publicado: 24/6/2020
4. Episode #24: Intentions - Take 2: Let’s Check In!

   Publicado: 10/6/2020
5. Episode #23: ME: Inside and Out!

   Publicado: 27/5/2020
6. Episode #22: I NEED To Know

   Publicado: 13/5/2020
7. Episode #21: Kindness Toward Ourselves and Others (it can be tricky!)

   Publicado: 29/4/2020
8. Episode #20: SELF-care is not SELFish!

   Publicado: 15/4/2020
9. Episode #19: A Smile a Day Keeps the Doctor Away

   Publicado: 1/4/2020
10. Episode #18: Hope in Times of Crisis (Special Episode)

    Publicado: 25/3/2020
11. Episode #17: Are You Chasing Perfection?

    Publicado: 11/3/2020
12. Episode #16: Habits: The good, the bad, the in-between

    Publicado: 26/2/2020
13. Episode 15: To Do, Or Not To Do... That Is The Question

    Publicado: 12/2/2020
14. Episode #14: The Skill of Celebrating Accomplishments

    Publicado: 29/1/2020
15. Episode #13: Resolutions? How about Intentions?

    Publicado: 15/1/2020
16. Episode #9: ACT 101

    Publicado: 13/1/2020
17. Episode #12: The Skill of Reflection

    Publicado: 18/12/2019
18. Episode #11: Appreciation For Others Can Develop Appreciation For Us

    Publicado: 4/12/2019
19. Episode#10: Practice Makes Imperfect

    Publicado: 20/11/2019
20. Episode #8: Mindfulness 101

    Publicado: 23/10/2019